Feel the difference on your next run or get your money back. If you don’t feel noticeably better energy, focus, and pace stability within your first 3 runs, email us and we’ll refund you. No questions asked.

Prerun works by preparing your body before the run actually starts, not halfway through it.

Naturally sourced caffeine helps you feel alert, focused, and ready to move, without the jittery spike or crash you get from coffee. Beta-alanine and citrulline support blood flow and fatigue resistance, making it easier to settle into your pace and hold it without that heavy-leg feeling creeping in too early. Electrolytes replace what you’ll sweat out, helping you stay steady rather than fading as the run goes on.

The result is simple.
You feel more prepared. More willing. More comfortable.

On days motivation is low, it helps you get out the door. Once you’re moving, your run feels smoother, more controlled, and easier to manage.

Runners had gels, electrolytes, and carb drinks - but nothing designed to prepare the body and mind before the run even starts.

Prerun was created to fuel that moment.
With science-backed ingredients that support energy, focus, and endurance - without the crash, the clutter, or the guesswork.

One simple ritual.
One clear purpose.

Mix 2 level teaspoons with 250ml of cold water. Shake or stir, leave it for 5 minutes to fully dissolve and then drink it 15 minutes before your run.

The amount of water you use will affect the taste, so experiment and see what works best for you. If it’s cold outside, try adding hot water.

Energy & Performance

• Caffeine: improves alertness, focus, and endurance without the crash.
• Creatine: supports repeated high-intensity effort and delays fatigue.
• Beta-alanine: buffers fatigue so you can sustain harder efforts for longer.

Hydration & Electrolytes

• Sodium: replaces what you lose in sweat to help maintain performance.
• Magnesium: supports muscle function and energy production.

Focus & Support

• L-tyrosine: supports focus and mental resilience under fatigue.
• B-vitamins: support energy metabolism and help reduce tiredness.